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Weight Management

Slim Within offers the only ‘one to one’ service in the North West of N. Ireland as other weight control classes tend to be group sessions held once a week.

During the initial registration, usually lasting an hour, you will be asked to fill in a lifestyle questionnaire whereby your medical history, blood pressure pulse, measurements and body fat composition are recorded. We’ll then provide you with a tailored eating plan based on everyday foods and tips on how to achieve your healthy weight and body fat. We also offer a few minutes on the Power Plate® to let you experience this miracle machine.

You’ll also receive a food diary that should be filled out each week and will be able to view yourself on a “Magic Mirror” which shows you could look up to 30lbs slimmer.


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