Try it for free ? what have you got to lose !

Do you or your friends want to try Accelerated Training on Power Plate under the instructions of a Personal Trainer ? No obligations ! what have you got to lose ? what price is your health ? Contact Erica to book in for a free trial. You can try this on your own or bring …

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New Offers for 2012

Why not save money and block book your Personal Training or Weight Consultation sessions ? Pay for 5 sessions and get the 6th free….. Pay for 10 sessions and get 11th & 12th session free …… Remember – what price is your health ? you only have one body !

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thump class 2

Thump class video clip

This is another video clip of the Thump Class

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Thump class in action

Are you feeling sluggish and out of shape? Do you wish you had the body of your dreams? It’s time to lose that unattractive layer of body fat you have been failing to get rid of and get in shape for 2012 now! Here are some videos showing the class in action. To book for …

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Principles of acceleration training. image power plate

Principles of Acceleration Training

Slim Within are the first authorised Power Plate Centre in Northern Ireland and have been trained through the official Power Plate London Academy. The way the body reacts to the Power Plate® machine follows the same principles as conventional strength and power training – the body simply responds to a set of stimuli. Positioning the …

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Try it for free ? what have you got to lose !New Offers for 2012Thump class video clipThump class in actionPrinciples of Acceleration Training

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Power Plate Northern Ireland®

Slim Within are the first authorised Power Plate Centre in Northern Ireland and have been trained through the official Power Plate London Academy.

We cater for:

  • Private Weight Control Clinic
  • One to One Personal Training
  • Men and Women are welcome
  • Ages 18 – 80+
  • Individual eating plans provided
  • Sessions from £10

“This is your first step to a healthy lifestyle, – remember you have one body so look after it!”, Erica Montgomery

Permanent link to this article: http://www.slimwithin.co.uk/